Vegan Spaghetti and Meatballs made easy.
Do you miss spaghetti and meatballs on your plant based or vegan diet? Yeah, I did too, so I came up with a great tasting sauce, and a “meatball” recipe that’s super easy to put together.
Ingredients
(Meatballs)
3/4 Cup Textured Vegetable Protein: https://amzn.to/3QgHvaW
1 Tablespoon Pea Protein: https://amzn.to/3rNoRhz
1 teaspoon Beet Root Powder: https://amzn.to/48Pb4rp
2 Tablespoons Methyl Cellulose: https://amzn.to/3ZYJ14H
1 Tablespoon Nutritional Yeast: https://amzn.to/4778RpN
1 teaspoon Garlic Powder: https://amzn.to/46l223L
1 teaspoon Onion Powder: https://amzn.to/3Qe53NK
1 teaspoon Oregano: https://amzn.to/3Fh5VuI
1 Cup Warm Water
1 teaspoon Better than Bouillon No Beef Base: https://amzn.to/3RXIVbK
1 Tablespoon White Wine Vinegar: https://amzn.to/3LWrcxx
1 Tablespoon Soy Sauce: https://amzn.to/3tnL7yP
(add more water, methyl cellulose or pea protein as needed to create the right consistency)
(Sauce)
1 6 oz Can Tomato Paste: https://amzn.to/3Z9GHaO
1/2 28 oz Can Crushed Tomatoes: https://amzn.to/3PeY719
1 Onion
1 Large Carrot
1 Celery Rib
5 Cloves Garlic
Pasta Water as Needed
1 Tablespoon Basil: https://amzn.to/3PdjIH1
1 Tablespoon Thyme: https://amzn.to/4862GU2
1/2 teaspoon Red Pepper Flake: https://amzn.to/3ZdCP8P
1 teaspoon Salt
1/2 teaspoon Black Pepper
160 grams (6 oz) Pasta: https://amzn.to/3RigeFY
Tools We Use
Vitamix Blender: https://amzn.to/45Ieudn
Food Processor Attachment: https://amzn.to/3PenYGk
Vegetable Brush: https://amzn.to/3Eu8md0
Spoonula: https://amzn.to/3Z9GxAe
Air Fryer: https://amzn.to/3Z8MzB6
Pasta Spoon: https://amzn.to/3P4bUaI
Pasta Bowls: https://amzn.to/46967HX
