Today we make a vegan chickpea salad wrap. This is a super easy, very tasty recipe for a quick salad wrap. The primary ingredient is the Chickpea Salad itself. Our version is plant based yet keeps the rich creamy deliciousness that you might expect from a non plant based version. We share how we use this salad in a wrap, but our Vegan Chickpea Salad will work just as well as a side, added to a chopped veg salad, or in any way your imagination can think of utilizing it.
Ingredients
1 Can Chickpeas, drained and mashed: https://amzn.to/3pJXl3w
1 Stalk Celery
3 Tablespoons Hemp Seeds (you can also use Sunflower Seeds or Cashews): https://amzn.to/3rs8l68
2 Tablespoons Mustard: https://amzn.to/43o0kfy
1/2 Cup Soy Milk: https://amzn.to/3rrd8EV
2 Tablespoons Lemon Juice: https://amzn.to/3O8Hl4u
1 Tablespoon Nutritional Yeast: https://amzn.to/44n9c6r
1 teaspoon Garlic Powder: https://amzn.to/46NUOG0
1 teaspoon Onion Powder: https://amzn.to/3roUUUt
Black Pepper to taste
Add whatever veggies you like. We selected tomato and lettuce.
Want the perfect wrap? Try Lavash bread as we did: https://amzn.to/3PZdzAp
Tools we used to make our Vegan Chickpea Salad
Vitamix Blender: https://amzn.to/44n8V3p
Blender Spatula: https://amzn.to/44m35PY
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